{"id":6768,"date":"2016-08-21T21:45:01","date_gmt":"2016-08-21T12:45:01","guid":{"rendered":"http:\/\/www.umasc.net\/o2\/blog\/?p=6768"},"modified":"2016-08-21T21:45:01","modified_gmt":"2016-08-21T12:45:01","slug":"%e5%9b%bd%e4%bd%93%e4%ba%88%e9%81%b8%e3%80%80%e6%84%9b%e5%aa%9b%ef%bd%96%ef%bd%93%e9%a6%99%e5%b7%9d","status":"publish","type":"post","link":"https:\/\/www.umasc.net\/o2\/blog\/?p=6768","title":{"rendered":"\u56fd\u4f53\u4e88\u9078\u3000\u611b\u5a9b\uff36\uff33\u9999\u5ddd"},"content":{"rendered":"<p>\uff18\u6708\uff12\uff11\u65e5\uff08\u65e5\uff09\u6674\u5929\u300035\u2103\u300016:30 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srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8588.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8588-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8588-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6770\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8590.jpg\" alt=\"IMG_8590\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8590.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8590-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8590-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6771\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8591.jpg\" alt=\"IMG_8591\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8591.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8591-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8591-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6772\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8592.jpg\" alt=\"IMG_8592\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8592.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8592-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8592-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6773\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8593.jpg\" alt=\"IMG_8593\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8593.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8593-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8593-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6774\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8594.jpg\" alt=\"IMG_8594\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8594.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8594-150x100.jpg 150w, 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srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8596.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8596-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8596-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6777\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8597.jpg\" alt=\"IMG_8597\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8597.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8597-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8597-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6778\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8598.jpg\" alt=\"IMG_8598\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8598.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8598-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8598-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6779\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8599.jpg\" alt=\"IMG_8599\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8599.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8599-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8599-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6780\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8600.jpg\" alt=\"IMG_8600\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8600.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8600-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8600-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6781\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8601.jpg\" alt=\"IMG_8601\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8601.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8601-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8601-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6782\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8602.jpg\" alt=\"IMG_8602\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8602.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8602-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8602-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6783\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8603.jpg\" alt=\"IMG_8603\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8603.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8603-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8603-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6784\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8604.jpg\" alt=\"IMG_8604\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8604.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8604-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8604-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6785\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8605.jpg\" alt=\"IMG_8605\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8605.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8605-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8605-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6786\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8606.jpg\" alt=\"IMG_8606\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8606.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8606-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8606-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6787\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8607.jpg\" alt=\"IMG_8607\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8607.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8607-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8607-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6788\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8608.jpg\" alt=\"IMG_8608\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8608.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8608-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8608-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6789\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8609.jpg\" alt=\"IMG_8609\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8609.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8609-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8609-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6790\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8610.jpg\" alt=\"IMG_8610\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8610.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8610-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8610-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6791\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8611.jpg\" alt=\"IMG_8611\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8611.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8611-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8611-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6792\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8612.jpg\" alt=\"IMG_8612\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8612.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8612-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8612-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-6793\" src=\"http:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8613.jpg\" alt=\"IMG_8613\" width=\"474\" height=\"316\" srcset=\"https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8613.jpg 600w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8613-150x100.jpg 150w, https:\/\/www.umasc.net\/o2\/blog\/wp-content\/uploads\/2016\/08\/IMG_8613-300x200.jpg 300w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uff18\u6708\uff12\uff11\u65e5\uff08\u65e5\uff09\u6674\u5929\u300035\u2103\u300016:30 \u00a0K.O \u9999\u5ddd\u770c\u7dcf\u5408\u904b\u52d5\u516c\u5712\u30b5\u30c3\u30ab\u30fc\u30fb\u30e9\u30b0\u30d3\u30fc\u5834 \u9999\u5ddd\u770c\u9078\u629c\uff08\u7dd1\uff09\u30000\uff0d43\u3000\u611b\u5a9b\u770c\u9078\u629c\uff08\u6a59\uff09 \u30d1\u30b9\u30df\u30b9\u9023\u767a\u3067\u524d\u534a\u82e6\u3057\u307f\u307e\u3057\u305f\u3002\u30a6\u30a4\u30ea\u30a2\u30e0\u9078\u624b\u306e\u7a81\u7834\u3067\u3088\u3046\u3084\u304f\u786c\u3055\u3082\u3068\u308c\u611b\u5a9b\u306e\u30ea\u30ba &hellip; <a href=\"https:\/\/www.umasc.net\/o2\/blog\/?p=6768\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080 <span class=\"screen-reader-text\">\u56fd\u4f53\u4e88\u9078\u3000\u611b\u5a9b\uff36\uff33\u9999\u5ddd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6768","post","type-post","status-publish","format-standard","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/www.umasc.net\/o2\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.umasc.net\/o2\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.umasc.net\/o2\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.umasc.net\/o2\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.umasc.net\/o2\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6768"}],"version-history":[{"count":1,"href":"https:\/\/www.umasc.net\/o2\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6768\/revisions"}],"predecessor-version":[{"id":6794,"href":"https:\/\/www.umasc.net\/o2\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6768\/revisions\/6794"}],"wp:attachment":[{"href":"https:\/\/www.umasc.net\/o2\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.umasc.net\/o2\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.umasc.net\/o2\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}